There are approx 14 weeks till AR50. I have done endurance and base training the past 3 months, without tracking those training days. Beginning this week, I am tracking my mileage, nutrition, and all other training/workouts. I have finally put together my 50 mile training schedule for the next 14 weeks, and will record actual workouts I do, to compare it to the scheduled training. I have read several different ultra training programs, and combined those that would fit my training. This training schedule is a guide; I will still listen to my body, and will adjust accordingly if circumstances change or injuries happen. I will do my best to stick to the schedule or at least get the most mileage I can do. No FunMinel, no more happy hour, drinking, too much eating till after April 7th! Let’s do this!



